Oral surgery is a common procedure that can cause significant discomfort and pain. As a result, following a soft diet after oral surgery is crucial to promote healing and prevent further damage to the surgical site. This blog will discuss the do’s and don’ts of eating soft foods after oral surgery to ensure a smooth and quick recovery.
Do’s of Eating Soft Foods After Oral Surgery
Choose nutrient-rich foods:
During the recovery period, it is important to choose foods rich in nutrients to help with the healing process. Soft foods such as scrambled eggs, yogurt, smoothies, and pureed soups are good options. These foods contain protein, vitamins, and minerals essential for the healing of tissues and bones.
Stick to a bland diet:
For the first few days after surgery, sticking to a bland diet is recommended. This means avoiding spicy, acidic, or crunchy foods that may irritate the surgical site and cause pain. Soft foods such as mashed potatoes, applesauce, and rice pudding are ideal options.
Drinking enough liquids is crucial during the recovery period. Soft foods, such as broth, smoothies, and pudding, can help increase fluid intake. Staying hydrated can help prevent dehydration and ensure the body has enough fluid to support the healing process.
Avoid using a straw:
Using a straw can cause suction and pressure in the mouth, disrupting the healing process and leading to discomfort. It is recommended to avoid using a straw for at least a week after surgery.
Don’ts of Eating Soft Foods After Oral Surgery
Don’t eat foods that are too hot or cold:
Foods that are too hot or too cold can cause discomfort and irritation to the surgical site. Before eating it is best to wait until the food has cooled down to a comfortable temperature.
Don’t eat crunchy or chewy foods:
Crunchy and chewy foods can put pressure on the surgical site and slow down the healing process. Foods such as nuts, chips, and popcorn should be avoided for at least a week after surgery.
Don’t eat foods that are too hard or tough:
Foods that are too hard or tough to chew can put pressure on the surgical site and slow down the healing process. Foods such as steak, raw carrots, and apples should be avoided for at least a week after surgery.
Don’t eat foods that are too salty or spicy:
Foods that are too salty or spicy can irritate the surgical site and cause discomfort. Avoiding these foods for a week or two after surgery is best.
Choosing the right foods and following these guidelines can help ensure a smooth and successful recovery after oral surgery. Soft foods can be a great option during the recovery period, but it is important to choose foods that are nutritious, bland, and easy to swallow.
Overall, it is important to be careful with what you eat after oral surgery. There are many do’s and don’ts that come along with this type of surgery. It is best to stick to soft foods and liquids for the first few days. After that, you can slowly start incorporating other types of food into your diet. If you have any queries or apprehensions, don’t hesitate to reach out to our oral surgery office in Cypress. We would be delighted to assist you!