What Every Expectant Mother Should Know Sleep Apnea?

Are you expecting? Congratulations! While you’re busy preparing for the arrival of your little one, it’s essential to take care of yourself too. One crucial aspect of self-care during pregnancy is ensuring you get quality sleep.

But did you know that pregnancy can increase your risk of experiencing sleep apnea? Let’s find out about this important topic and understand why screening for sleep apnea is becoming increasingly recommended for pregnant women.

The Link Between Pregnancy and Sleep Apnea

Recent studies have shed light on the connection between pregnancy and sleep apnea. As a result, leading medical organizations have taken notice.

The Society of Anesthesia and Sleep Medicine and the Society for Obstetric Anesthesia and Perinatology have come together to examine existing research and provide guidelines for identifying sleep apnea in pregnant women.

Who Should Get Screened?

According to the latest recommendations, pregnant women with certain risk factors should undergo screening for sleep apnea. These risk factors include:

  • Having a body mass index (BMI) of 30 or higher
  • History of hypertension disorders or diabetes related to pregnancy
  • Persistent snoring
  • Enlarged tongue

It’s important to note that while screening is recommended for those with these risk factors, universal screening for all pregnant women isn’t currently justified. Further research is needed to fully understand the relationship between sleep apnea and pregnancy.

The Risks of Untreated Sleep Apnea During Pregnancy

Untreated sleep apnea can have serious consequences for both you and your baby. Here are some of the potential risks:

  • High Blood Pressure: Pregnancy already increases the risk of high blood pressure, and untreated sleep apnea can exacerbate this condition, leading to complications like preeclampsia.
  • Gestational Diabetes: Sleep apnea has been linked to an increased risk of gestational diabetes, which can have adverse effects on both mother and baby if left unmanaged.
  • Low Birth Weight: Babies born to mothers with untreated sleep apnea may have a lower birth weight due to decreased oxygen supply during pregnancy.
  • Fatigue: Sleep disruptions caused by sleep apnea can result in daytime fatigue, making it challenging for expecting mothers to care for themselves and their growing baby.
  • Delivery Complications: Untreated sleep apnea may increase the likelihood of complications during delivery, including the need for a cesarean section and other delivery-related issues.

Seeking Help for Sleep Apnea

Whether you’re expecting or not, quality sleep is crucial for your overall health and well-being. If you suspect you may have sleep apnea or are experiencing symptoms like snoring or daytime fatigue, don’t hesitate to reach out for help.

The experts specialize in addressing sleep apnea with custom-fitted oral appliances designed to improve airflow and promote restful sleep.

Summing Up

Pregnancy is an incredible journey filled with joy and anticipation. Taking care of your sleep health is essential for both you and your baby’s well-being. If you have concerns about sleep apnea or are experiencing symptoms, don’t wait.

Reach out to a healthcare provider at Rock Creek Oral Surgery who can help you navigate this aspect of your pregnancy journey with care and expertise. Call us today at (832) 930-7801 to take care of your healthy pregnancy

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